Healing Gifts: Brain Stem Healing Meditation
Forty years ago, I began experimenting with my brain. My goal was to sense its physical presence and relax it when it was excited into a flight/fight mode. Eventually, I came to be able to experience my brain stem and relax it with a type of meditation. The brain stem healings in the Healing Gifts section of this website are the results, including three Healing Gifts for the nervous system.
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