HELPING HEAL THE EARTH

We offer teaching and healing gifts

Helping Heal the Earth is a non-profit website offering teachings, recordings, and reflections on the natural world as a sacred space, and as an opportunity for mystery, reverence, and communion with the divine.

The site includes material on nervous system regulation, calm, and inner stillness through the Healing Gifts section, blog writings, and archival recordings.

Across these materials, the work explores spiritual teaching, meditation, consciousness, and the relationship between inner experience and the natural world, offering a quiet invitation toward greater presence and understanding.

Filtering by Tag: Brain Stem Healing

Healing Gifts: Brain Stem Healing Meditation

Forty years ago, I began experimenting with my brain. My goal was to sense its physical presence and relax it when it was excited into a flight/fight mode. Eventually, I came to be able to experience my brain stem and relax it with a type of meditation. The brain stem healings in the Healing Gifts section of this website are the results, including three Healing Gifts for the nervous system.

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