We offer teaching and healing gifts
Helping Heal the Earth is a non-profit website offering teachings, recordings, and reflections on the natural world as a sacred space, and as an opportunity for mystery, reverence, and communion with the divine.
The site includes material on nervous system regulation, calm, and inner stillness through the Healing Gifts section, blog writings, and archival recordings.
Across these materials, the work explores spiritual teaching, meditation, consciousness, and the relationship between inner experience and the natural world, offering a quiet invitation toward greater presence and understanding.
Listening to another of my week-long teachings at Ratna Ling, I found comments I made which you may find useful about spiritual development and emotional anxiety. So here is an excerpt followed by a silent transmission intended to calm your brain stem. (Remember that our brain stem is the location of our fight/flight reaction.) This particular transmission is my current favorite of the many I have recorded for the Healing Gifts section of this website.